Cathy Roe's Fun & Funky Fitness Kids DVD (EA)
FITNESS FOR KIDS!Your class will giggle and "get-down" with such enthusiasm that they’ll hardly notice you are addressing the 5 major components of physical fitness, muscular strength, muscular endurance, flexibility, body composition and cardiovascular endurance. Includes warm-up, 5 fun and funky routines, stretch and cool down....
More
Sultry Slow Moves with Sadie Belly Dance DVD Video
n this DVD, Sadie teaches you the basic elements of a Taksim and the Cifti Telli, and how to dance to the two together in a Cifti Telli Taksim....
More
Pops Locks & Shimmies 2 with Sadie and Kaya - Belly Dance DVD
Sadie and Kaya wow audiences around the world with their own unique style of belly dance performance and instruction. In this DVD they share more of their exciting technique and exercises used to achieve those famous Pops, Locks & Shimmies!
This program continues to build on core movements and isolations while adding pops, locks and shimmies to...
More